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Question 1:
RUSerious: The nutrition information on packages of frozen vegetables suggests that they are not
highly nutritious. Are these values correct and the same for fresh vegetables?
ANSWER
Question 2:
Tripod_Josh: MILK. It's gross. Why are humans the only animal to
drink milk in adulthood? Do we really need it?
Can't we get vitamin D and calcium any other way?
What about soy milk?
Are all those milk-moustache commercials killing us?ANSWER
QUESTION 3:
DiverBob: Which dietary fats are good for you? Are they all bad? ANSWER
QUESTION 4:
maryruss: What advice would you give someone who wants to start eating more
healthily?ANSWER
QUESTION 5:
nzm: How much is too much at any meal? Do you eat a half a cup of
this and that, or is there some other way to tell the right amount?
ANSWER
QUESTION 6:
assdf: I'd like to take on a more vegetarian diet — but I need some
guidelines.
ANSWER
You deserve to know the credentials of people who offer you
advice. Dr. Margaret Snowman is a registered dietitian with a Ph.D. in human nutrition.
After graduating from Cornell U., she
developed recipes for Campbell's Soup. Then, after nourishing the masses, Dr. Snowman served as a nutrition professor, department chair, and
assistant dean at Syracuse University.
Her secret ambition is to take the calories out of chocolate.
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