Weight Lifting (doubled25)
A well rounded site with accurate information. Still in its building phases, but well worth a look.
Rick's Weight Training/Fitness Home Page (RickGarcia)
Some advice from a long-time weight lifter.
Walking Women (IreneRose)
This page, besides just being pleasant to look at, is a fantastic site that goes deeper than just a simple "hot to". This site looks at the whole experience of being fit and the benefits and pleasures derived from it. Truely, an excellent site.
Davin's fitness page (Dramo13)
This is just plain and simply and excellent site. If you want to know how to get fit, this is a great place to start.
Exercise Books,Videos, and Tips (tudefit)
Don/t let the title of this site fool you. Packed with a TON of information this site certainly deserves to be Best of Pod
Back Ray Road Runners (backbayrr)
If you're a runner this is a top notch page. If you're into fitness and do don't run (at least occasionally), you should! This is an excellent page with tips for training for certain types of runs, and even weight lifting techniques to improve your running.
Amy Zych's Fitness and Bodybuilding Page! (amyzych)
An over all well done page.
more fit less fat (STARBUCKJ)
Ordinarily I don't like sites just because I like the links they have. This is especially true for a pod I'm looking to pick for Best of Pod. Usually the pod has to have plenty of content on its own. Well, this site is an exception. It's links area is SO COMPLETE that I just couldn't ignore it. If you want a comprehensive list of the best fitness places to visit on the net (outside of our own pod members pages of course) this is the place to look.
Workouts That Work (Sblmgtrmsl)
WOW, What a site! It is complete, navigates well, and is easy to understand. Check this one out.
Glen's Triathlete Page (glenalan)
Now here is a truely fantastic site. This is not the creation of some web-guru, but one of a guy that once was unhealthy and now compete's in triathalons.
'99 Bruceton Dump Your Plump Contest (DYP)
This is a contest that is excellent for ANY fitness level to be involved in. The site gives some basics on how to get started droping fat as well!
The Healthy Woman (loose_weight)
Bigboyz bodybuilding & fitness (bigboyz_2)
Here is a complete and well rounded site. It talks about supplementation, various training programs, and other topics. Check it out!
